Well, I have completed one month of Hammer & Chisel.  I haven’t missed a day, however, I did do a wrong work out the other day when I confused last week with this week.  Anyway, as long as I did a workout I am sure it’s okay.

Anyway, I fell off the nutrition plan.  I mean, I haven’t eaten junk nonstop, but I probably should’ve been a bit more disciplined with everything. I haven’t lost anyway weight, in fact, I’ve gained a few pounds.  I have lost some inches all over, so I guess that counts for something.

With next week being the start of Month 2 of the program, I am going to do my best to do better with what I eat and how much I eat. I am not going to follow the nutrition plan to a T, but at least use the containers for portion sizes and try my best to stray away from junk food.

So here goes nothing… here’s to week 5, Month 2…