Today was day 11 of the Insanity program. I was very thankful today was Cardio Recovery. It felt nice to stretch. I had a little whiney meow-y cat buddy though. Princess decided she wanted my attention during the entire workout and kept running in and out between my legs. Then as I was doing the leg lifts, she would swat at my feet. Silly cat.
Meant to post earlier, but I got my workout done earlier than I had anticipated. Pretty nice because it gave me more time to do what I wanted later. Today’s workout was Cardio Power & Resistance. Still had to take a few breaks during the v-pushups and the moving pushups. Even so, I am getting stronger though. I think anyway. I did the workout using the X-box One’s fitness app again and I was able to beat the challenges. I also beat my own average score.
Day 2 of Insanity completed. Today’s workout was Plyometric Cardio Circuit. I had to take a little break during the level 1 drills, ski abs, and in-and-out abs. Hopefully one day I’ll be able to go the full time. My arms are just a bit weaker than I’d like them to be, but I am working on it!
Okay. New day. Picking up where I left off in my fitness journey. Not necessarily starting over, but getting over a bump in the road. I am really determined to finish the Insanity program this time. The first time I tried I ended up stopping because of some mysterious pain in my lower abdomen. Anyway, took measurements and my weight today. Need to do before pictures. I did the Fit Test of Insanity.
Here are my stats for day one’s Fit Test:
Switch Kicks – 80
Power Jacks – 43
Power Knees – 85
Power Jumps – 25
Globe Jumps – 8
Suicide Jumps – 10
Pushup Jacks – 14
Low Plank Obliques – 50
Can’t wait to see how much more I can do later. I am sticking to this!
Journey to a Heathier Me 