Insanity Day 17

Well, today’s workout was Pure Cardio and Cardio Abs. I used the X-box One’s fitness app for the Pure Cardio to see if I could beat my old score… which I did! I actually got a 5 star rating on it! First time ever for that specific workout! So, that’s 5 stars for two workouts this week! AHH! Yay for non-scale victory!

day 17

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Insanity Day 16

Day 16 of Insanity for me was the Plyometric Cardio Circuit. I didn’t workout in the morning like I usually do, but I had seemed to have more energy in the afternoon when I did this workout. I also got a 5 star rating on the X-box One’s Fitness app. Yay for non-scale victories! I have only ever gotten 4 stars on any of the Insanity workouts featured on the app. I also posted a comparison picture on my instagram as well as my Faecbook to help me keep going in my journey. 70 lb difference. Feeling more confident each day. 🙂

day 16 dos day 16

Insanity Day 15

Whoa… I am a little behind in my posts here! Ahh! Need to stop letting that happen. I have been doing Insanity every day according to my calendar. So… no worries there! Anyway, Monday was Day 15 of Insanity. I did the Fit Test as the calendar said. Here are my results as well as my first day results to compare:

Switch Kicks – 89 (started at 80)

Power Jacks – 47 (started at 43)

Power Knees – 101 (started at 85)

Power Jumps – 31 (started at 25)

Globe Jumps – 10 (started at 8)

Suicide Jumps – 15 (started at 10)

Pushup Jacks – 17 (started at 14)

Low Plank Obliques – 65 (started at 50)

So, making progress. I’ve only lost 1 lb since starting, but I am obviously getting stronger cardio wise. I will measure myself at the end of next week and see. I try not to weigh myself too much, so the next time I will do that will be at the end of next week also.

 Day 15

Insanity Day 11

Today was day 11 of the Insanity program.  I was very thankful today was Cardio Recovery. It felt nice to stretch. I had a little whiney meow-y cat buddy though. Princess decided she wanted my attention during the entire workout and kept running in and out between my legs. Then as I was doing the leg lifts, she would swat at my feet. Silly cat.

day 11

Insanity Day 9

Whoops, forgot to post my day 0f Insanity yesterday. I DID do it! No worries there! I have been super tired the past couple days, but I have been pushing through my workouts. Day 9’s workout was Pure Cardio. Beat my score on the X-box One fitness app too.

Day 9

Insanity Day 8

Meant to post earlier, but I got my workout done earlier than I had anticipated. Pretty nice because it gave me more time to do what I wanted later.  Today’s workout was Cardio Power & Resistance. Still had to take a few breaks during the v-pushups and the moving pushups. Even so, I am getting stronger though. I think anyway. I did the workout using the X-box One’s fitness app again and I was able to beat the challenges. I also beat my own average score.

Day 8

Insanity Day 6

Well, this time for the Plyometric Cardio Circuit I utilized X-box One’s fitness app. I find that it actually helps me out a lot. It pushes me to keep going and work harder. I love the challenges that randomly pop up during the workout and you either go up against your old scores or against other women (or men if you’re a dude) in your age range. I find that I push myself really hard during these challenges, sometimes so much that I have to take a wee break to catch my breath after.  Anyway, felt like throwing up again in today’s workout, but kept pushing through!